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Get updates from a Congressperson

posted by Kristi Wachter on

Keeping up with news from a member of Congress helps you know what they're doing to support democracy and how you can speak up about the issues you care about.

What kinds of updates are there?

  • Formats - legislators offer different kinds of updates:
    • press releases on their websites
    • social media posts on BlueSky, Instagram, Youtube, and more
    • email newsletters
  • Activities - legislators cover a variety of activities in their updates:
    • legislation they've proposed
    • how they've voted
    • oversight - starting investigations or pressing department heads for answers
    • upcoming Town Halls

Who should I follow?

  • your own members of the Senate
  • your own member of the House of Representatives
  • legislators who support things you support or seem to have good ideas
  • legislators who represent people you care about - your family, your friends, neighbors from your home town

How do I get updates?

  • subscribe or follow on social media
  • sign up for email newsletters on their website
  • visit their website whenever you're in the mood and read about what they've been up to

Any suggestions for who to follow?

In addition to your own representatives, here are a few folks I like to follow:

Ask your friends who they like.

The more you know about what our representatives are doing in Congress, the better we can work with them to strengthen democracy and build a more perfect union.

 

March on Washington - Aug 28 2026 - Defend the Vote

March on Washington Aug 28 2026 Defend the Vote

 

March on Washington - August 28: gather in Washington DC to Defend the Vote

Join this peaceful, nonpartisan, interfaith, and intergenerational gathering as we defend the right to vote and protect democracy. We are not gathering simply to remember history - we are gathering to make it.

Find events near you

Take action:

Action is the antidote to fear and despair.

Take Action

You can make a difference.

It's okay to start small.

Action is the antidote to fear and despair.

Even doing small things - learning more about how we can strengthen our democracy, sharing what you know with others, making a phone call - can make a difference.

Right now is a great time to take action.

Hope

Need hope? Read this.